Stained teeth are something that can diminish the brightness of your smile. Since a smile is a confident boosting factor it is natural that you want to regain it through teeth whitening.

Teeth whitening is a name given to different procedures which are used to whiten your teeth. It ranges from using toothpaste with whitening ingredients to professional whitening procedures such as bleaching.

A whitened tooth is likely to be removed from the protective enamel coating. This will reappear in 24 to 48 hours. Hence it is generally recommended to stay out of food items likely to stain your already porous teeth for this period. If you want to retain this brightness for longer periods, essential care also needs to be done for extended periods.

Here are a few tips to follow after teeth whitening in Abu Dhabi. These are essential in maintaining teeth whiteness.

Beverages to avoid

Dyed beverages like coffee and red wine can stain your teeth. Go for beverages that are light in color. If you have a longing for dyed beverages try using a straw. This is effective since the beverages don’t come in contact with your teeth.

Foods to avoid

Foods that are likely to stain your teeth include chocolate, peanut butter, tomato-based sauces, and curry. If you wish to retain the whitened teeth avoid them and choose foods like pasta and rice. Unseasoned chicken and fish can also be added to your diet.

Crunchy fruits, beer, soy sauce, and tea are other foods and beverages that you should steer clear of, to maintain the brightness of the whitened teeth.

Go for anti-sensitivity toothpaste

Teeth whitening in Abu Dhabi is a procedure that will leave your teeth without a guard. Thus your teeth are vulnerable to sensitivity. Hot and cold food might cause discomfort. Hence it is important to use anti-sensitivity toothpaste or gel after teeth whitening.

Maintaining good oral hygiene

Brushing and flossing your teeth twice daily will help to maintain good oral hygiene. This in turn aids in the upkeep of clean and beautiful teeth.

Avoiding tobacco products

Smoking is one of the things that stain your teeth. So it is important to avoid smoking for the next 48 hours to ensure the brightness of your teeth. Also, it is recommended to stay out of tobacco products as long as you can, for long-term results.

Regular Dental Check-ups

After a teeth whitening procedure, it is important to visit your dentist regularly to ensure a white tooth for an extended period. They will be able to properly diagnose and suggest a better-personalised solution to maintain white teeth for a longer duration.

Teeth whitening in Abu Dhabi is a process that might require multiple appointments with a dentist. The benefits of this process will be reflected in whitened and brightened teeth. If you want to extend this brightness it is important to go for some aftercare tips. These tips as explained above will help you navigate through oral health ensuring the best aftercare for your whitened teeth.

There are teeth whiteners in the market which you can apply on your own. But the whitened teeth that come from the hands of an expert is something else. Thus it is better to go for teeth whitening in Abu Dhabi like Excellency Medical Center who are equipped to serve you with the help of an expert team of doctors.